Expand The Box

Training

September 12 @ 11:00 - September 16 @ 16:00

Herdade do Coelho
Ourique, Portugal

Costs

Fee

650-950

For people living in low average income country (example Portugal, Romania, etc) a lower sliding scale starting at 450€ is available on request.

Tania Coelho

Co-facilitator

Info & Registration

Matteo Tangi

Get in Touch!




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Expand The Box & live your Being

This extended version of an Expand The Box want to focus on our Being.

The participants will receive all the content and elements of an Expand The Box in a more spacious way, giving space to different practices that nurture the Being and help us to recognize the power of this inner force and guidance.

During this ETB we also give more space to the physical body integrating a daily practice of Qi Gong, different activities in Nature and other more physical practices as Conscious Movement and Playfight.

In this training you will access new possibilities, new perspectives, and new skills for creating a life full of vividness and authenticity.
Without your knowing how, the standard thinking and behavior patterns you adopted from your parents, your culture, and your education system could severely limit both the quality of your relationships and your ability to respond creatively to the opportunities and challenges of life.

You will explore new thought­maps and practice new forms of experiencing. You will train individually, in pairs, in small groups and as a whole group to enter new territory and discover hidden fields of human possibility. We will create the safest of conditions, where you can make maximum mistakes with only positive consequences.

You will learn concrete tools to take full responsibility in your everyday life, to face upcoming challenges and opportunities with clarity and consciousness.

We will live, experiment and develop new skills in the areas of feelings, communication, shadow work and destiny-unfolding.  This is an investment in Yourself. This is not only about having new skills, but to BE new.

You will get possibilities to:

  • Unfold your potential
  • Consciously apply the energy of anger, sadness, fear and joy for reaching your goals
  • Ignite your vision with unquenchable inspiration and take your next steps with courage
  • Be centered, present and effective even in rapidly changing or chaotic environments
  • Shift what is happening right now into an extraordinary learning journey for yourself and the people in your environment
  • Establish authentic contact with fellow human beings, communicating with clarity and passion
  • Dismantle the buttons that can be pushed in you, for staying in the present