Each person have a limited amount of energy, time and attention. As crazy as it is, we often use a lot of energy holding back our own energy. And that is exhausting.

Our energy comes from our feelings.

Get your feelings back, get your energy back.

Our feelings are our energy to decide what we want and what we don't want, to protect us, to change things that are not working in our life and to commit to the things that are working, to choose and ask, to step out of our routine and create something wonderful.

This workshop is a safe learning field where you will practice different ways of unleashing your stuck energies and using them for creating what you really want.